ON FIRE FITNESS ADULT CLASSES
Heels Class
Lyrical Class
Lyrical Class
Learn the skills to stand in heels, the confidence to walk in heels and ignite the fire within with a sexy dance combination. Heels are optional. Attire should be geared towards the ability to move/dance, showing off your legs, and of course what you feel comfortable in. No dance experience needed.
Adult Beginner Heels - Mondays 6:15-7:15pm
Class starts with a warm up with no heels or shoes on followed by conditioning. Class continues on heels (if wearing) with heels conditioning, across and floors, and a sensual dance combination to complete class.
Lyrical Class
Lyrical Class
Lyrical Class
Lyrical dance is a style of dance that displays emotion and storytelling through movement and music. Jay’s Lyric class is a combination of ballet and jazz with a splash of contemporary. Lyrical enhances artistic expression and individuality. Attire should be something able to dance in, and footwear can be barefoot, in socks, or any dance shoe that feels the most comfortable.
All levels of dance welcome!
Adult Lyrical Class - Mondays 7:30-8:30pm
Class starts with a warm-up, dance conditioning, across the floors, and center work. Class ends with a dance combination that pulls from what you learned in class.
MEET YOuR INSTRUCTOR
Jay Hernandez
Jay Hernandez has been teaching ballet, lyric and jazz dance for over 30 years. Jay’s dance journey started in Los Angeles where he grew up and was able to train with dance legends such as Dyan Lopez-Fiamengo, Michelle Johnston, and Phineas Newborn III. After performing for Disney in stages shows and a tour in Taiwan, Jay danced on cruise ships until he moved to Massachusetts in 2002. Jay started teaching at Shawn Terenzi’s Academy of Dance in Lawrence, MA where he has been sharing his love of dance since 2004. Jay has been training in the art of heels dance since 2021 and is excited to share what he has learned with the Adult students at STAD. We pride ourselves on creating a fun and welcoming environment that encourages all dancers to explore their passion for dance.
